afro soul music south africa 2018 Meals In Heels with Liz Ogumbo Regisford | Prawn curry served with chapati

A creative entrepreneur originally from Kenya and based in South Africa.Liz Ogumbo Regisford is passionate about style, music, food & wine. Liz is a woman of many amazing talents and in this episode of Meals In Heels,she shows us that preparing a great wholesome Kenyan inspired dish shouldn't take up the whole day.

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afro soul music south africa 2018 Meals In Heels with Liz Ogumbo Regisford | Prawn curry served with chapati
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