ab workouts with resistance bands How to manage stress- a parasympathetic exercise routine with Gavin

http://www.functionalpatterns.com

Naudi Aguilar runs Gavin through a Parasympathetic exercise routine showing you how to manage stress levels. In this video, they cover movements that are designed for the purpose of relaxation and are catered for stress relief on a neurological and physiological level. Enjoy!!!

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ab workouts with resistance bands How to manage stress- a parasympathetic exercise routine with Gavin
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Education	Upload TimePublished on 12 May 2011

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